Happiness

Dear Protégés,

HAPPINESS was the subject for our call last night.

Here are my 9 Keys to Making Happiness a Reality in Your Life.

1. Be CREATIVE.
2. Search for happiness WITHIN. It is there, not somewhere on the outside.
3. BE happy! We are all rooted in an infinite source of nourishment.
4. DROP habits of being unhappy.
5. WATCH the mind - the root cause of unhappiness.
6. OPEN your heart and mind to RECEIVE - become a host.
7. Make the MOST of every minute.
8. Take RESPONSIBILITY for your happiness. It is your CHOICE to be happy or not.
9. Make a DECISION that you want to be happy.

And here is the Happiness Quiz* that we took to answer the question
How Happy Are You?

Use 1-7 scale to rate your level of agreement with the statements.
1 = not at all true
4 = moderately true
7 = absolutely true

1. In most ways, my life is close to ideal.
2. The conditions of my life are excellent.
3. I am satisfied with my life.
4. So far, I have gotten the important things I want in life.
5. If I could live my life over, I would change almost nothing.

* Happiness Quiz developed by Ed Diener, University of Illinois.

Have a Happy Month!

Love and Blessings,

Pragito